ZUMBA & ZUMBA TONING
Classes are open to Sun & Sail Club members and non-members.
*Additional fee applies to non LF2 members
Enjoy ten (10) Zumba and/or Zumba Toning classes for $110!
10 Class Pack - $110
Discount per class when you purchase this pack
*Valid for 6 months
Single Class Drop In - $12
*Valid for 3 months
CLASS SCHEDULE
Zumba
Saturdays 10:00am
Zumba Toning
Lower Body - Mondays 11:15am
Upper Body - Wednesdays 11:15am
Cancellation Policy:
All classes can be cancelled up until the class time has started at no charge. Please give as much notice as possible. Once the class has started, you can not cancel and will be considered a no show. No shows, are not refunded. At times, Zumba with Sandra may need to cancel. Students will notified via text and/or email.
Thank you for your understanding
Meet Sandra
Get ready to embark on a journey to a healthier and happier you with Zumba and Zumba Toning! Sandra believes in making fitness enjoyable and empowering for everyone. She has had a love of fitness and nutrition for over 20 years and is here to help you with your fitness goals. Sign up Today!
Questions or comments?
Email: FitZumbaSandra@gmail.com
WHAT IS ZUMBA?
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An aerobic fitness program featuring movements inspired by various styles of Latin American dance.
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The Zumba program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating, and effective fitness system.
IS ZUMBA TONING FOR ME?
Perfect For
Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!
How It Works
The challenge of adding resistance by using body weight and light weights helps you focus on muscle groups, so you (and your muscles) stay engaged!
Benefits
Light weights enhance your sense of rhythm and coordination, while toning target areas, including arms, core and lower body.
ZUMBA TONING
During Zumba Toning we will warm up with fun latin music, then move on to toning the body with bands, body weight exercises and light weights and lastly a full body stretch. This combination will help you sculpt and define your muscles and get leaner, stronger and more flexible.
Contact me today for more information about 1-1 ZUMBA TONING Training for you or your loved one.
1 - 1 TRAINING & NUTRITION
Personalized training and nutrition plans tailored to your goals. Achieve weight loss, muscle gain, flexibility, and improved balance with expert guidance from Zumba with Sandra.
In person or virtual
ZUMBA TONING Training and
Nutrition plans.
BENEFITS OF ZUMBA
1
ZUMBA helps in burning
extra calories
2
ZUMBA is an excellent
stress reliever
3
ZUMBA helps in building
your stamina
4
ZUMBA makes your body more flexible & increases immunity
5
ZUMBA is a fun way to make new friends
6
ZUMBA is a great way to dance your way to fitness
Client Stories
Jackie C.
I enjoy taking Sandra's Saturday Zumba class because its a good form of exercise, it's fun to dance, and she breaks down the steps to make it easier for all of us. With each week I feel more comfortable with the songs and moves thanks to Sandra who make it look so natural and easy.
Wendy E.
I'm a procrastinator but, Sandra's class has helped me finally follow through on my fitness goals, no pressure and at my own pace!
Fidelma R.
Love, Love, Love going to Sandra's Zumba classes with my neighborhood friends, my daughter, and her friends! Super fun and it really is a great work out! You don't have to be Latina to get your Zumba on! Thanks Sandra for your motivation, instruction, and just making it FUN! Come on - Join us!
I'm here to help you achieve your fitness goals for a healthier body and mind.
- Zumba with Sandra